Play for fun, play for fitness! Racquetball is one of the most popular and effective sports in the world. This exhilarating, addictive game lets you play for fun, improves your hand-eye coordination and reflexes, and effectively trains your core, cardiovascular system, and upper and lower body; all while burning a whopping 400 to 800 calories per hour.
 |
Racquetball gives you a “real world”, functional sports workout like no piece of stationary cardio equipment can. The West Point Fitness and Diet Book rates racquetball among the top four lifetime sports for promoting overall physical fitness. Racquetball is considered one of the easiest of all racquet sports to learn. The racquet, the ball, and the court are big, making it easy to hit the ball. The rules are simple and straightforward. You can practice with or without a partner, or hit against the court walls for a great stress release and superb cardiovascular conditioning. |
The RAC offers its members two regulation-sized racquetball courts, racquets and balls to use free of charge, a challenge ladder, and partner postings; making it easy to get and keep your game going.
All RAC members enjoy racquetball court use free of charge as part of any current RAC membership.
Call the front desk to reserve a court and find out more about Racquetball at the RAC. 425-883- 4449
Please note: The RAC highly recommends wearing eye protection while playing racquetball.