We all want to eat better and keep a healthy weight. At Redmond Athletic Club we offer personalized nutrition and weight management support. Whether you are looking to lose fat, have more energy, fuel up for your workouts, or fit better nutrition into your busy life, our Nutrition Consultant can give you the information, education and support you need.

Calorie and food portion guidance
Meal planning for you and your family
Tips for parties, holidays, vacations, and other real life events
Quick and easy recipes
Help getting past roadblocks to success

Hour long sessions focus on analyzing your current diet and giving you the tools you need to make changes in your lifestyle that will last.

Single Session $65
6 Sessions $330
10 Sessions $520